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Body clocks linked to mood disorders in major study

Trending story found on www.standard.co.uk
Body clocks linked to mood disorders in major study
Disruption to a person's internal body clock increases the risk of developing bipolar disorder and depression, scientists say. A major study of 90,000 people with a disrupted body clock - or circadian rhythm – showed being inactive during the day or active at night could have adverse effects on mental health. Using mobile phones or making a cup of tea late at night were among bad habits contributing to poor sleeping patterns, researchers said.
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