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Switch off mobiles at 10pm to stay happy

Trending story found on www.thetimes.co.uk
Switch off mobiles at 10pm to stay happy
Mobile phones should not be used after 10pm, according to the author of the largest study to link disrupted sleep with depression and unhappiness. People who spend the night checking social media...
[Source: www.thetimes.co.uk] [ Comments ] [See why this is trending]

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