Exercise during and after pregnancy reduces post-partum depression
Researchers from the University of Castilla-La Mancha in Spain found light exercise such as stretching and breathing could help to stave off symptoms of post-partum depression.
[Source: www.dailymail.co.uk] [ Comments ] [See why this is trending]
[Source: www.dailymail.co.uk] [ Comments ] [See why this is trending]
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