How to stay emotionally fit this Valentine's Day

As Valentine’s Day nears, some couples rejoice. But others may face rising anxiety and depression. Liz Seitz has provided individual, couples and family counseling for more than three decades. She says it is common for people to struggle on Valentine’s Day. “They’re either grieving the loss of love or looking for it or trying to make a relationship work,” she said. The holiday can add pressure to a relationship or force unhappy couples to celebrate love when they would rather not. Single people may feel more alone, and some partnered people can feel lonely as well. Still, Seitz says a...
[Source: www.houstonchronicle.com] [ Comments ] [See why this is trending]
[Source: www.houstonchronicle.com] [ Comments ] [See why this is trending]
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